REGISTRATION FORM
 
Teachers Training Class Information
REGISTERED WITH YOGA ALLIANCE
This year long course includes: 60 seminar hours, home study and practical experience


1. 35 hours of Hatha Yoga including:

  Fundamentals of Teaching
Sanskrit names of the Postures
How to modify for the less capable
Counter indications
Benefits
Common errors & adjustments
How to correct
How and when to use props

2) 5 Hours Special Groups, Children, elderly and handicapped

3) 5 Hours Yoga Anatomy and Diet and Nutrition

4) 5 Hours Introduction to Meditation and Yoga Sutras

5) 5 Hours Science of Breath

6) 5 hours Exams

7) 1 year associate membership in Lotus Yoga Teachers Association

CLASS SCHEDULE:

Classes will be held on the second Sunday of each month for twelve (12) consecutive months or one year, starting March 9, 2008. Dates may be subject to change. Classes will be from 9:00 AM to 3:00 PM with one hour for lunch break. The classes will be held at Himalayan Yoga & Meditation Center, 109 W Slade St in Palatine. A map and directions will be sent to all registrants.

Requirements:

1. At least one (1) year Hatha Yoga Practices prior to enrolling in course

2. Beginning 1 and 2 Hatha Yoga Classes

Required Reading

1. YOGA - Mastering the Basics (Sandra Anderson / Rolf Sovik, Psy.D.)

2. The Royal Path (Swami Rama)

3. Muscle Book (Paul Blakley)

4. Meditation And its Practice (Swami Rama)

5. Science of Breath (Rudolph Ballentine, M.D.)

Books can be purchased at the Yoga center. Teachers Training Students and Members will receive a 10% rebate off our already discounted prices.